Twerk-Asana | A Hip-Hop Yoga Workshop

Twerk-asana is bringing all the hip vibes — literally!
This all-levels class fuses traditional vinyasa yoga with exaggerated hip movements, twerking-inspired articulation, and hip hop beats that will have you rocking your hips, finding your flow, and feeling the rhythm in every pose.

This space is for the girls, gays, and theys only.

🕒 When: June 1, 2:00 PM – 3:45 PM
📍 Where: 524 W Sycamore St, Ste 2, Fayetteville, AR
💰 Price: Sliding Scale $25–$30

What to expect:
We open with a vinyasa flow to warm the body, build momentum, and connect breath with movement. This gets the energy moving and helps you feel grounded and open.

Then we shift into focused hip articulation and twerk-inspired movement, letting the rhythm take over and encouraging freedom, play, and a deeper connection to your body.

We close with a soundbath and meditation to soften, settle, and integrate everything you moved through, leaving you feeling light, refreshed, and connected.

Class Breakdown:

• 30 minutes: All-level vinyasa flow
• 30 minutes: Hip articulation and twerk-inspired flow
• 30 minutes: Soundbath and meditation

Why Hip Movement Matters:
The hips are a major emotional and physical storage center. Intentional hip movement can:

• Improve mobility, flexibility, and strength in the lower body
• Support the release of built-up tension and stuck energy
• Increase circulation and ease lower back discomfort
• Boost emotional resilience by encouraging deeper mind-body connection
• Tap into joy, play, and a sense of freedom through rhythm and flow

What to Bring
🧴 Water
🧘‍♀️ Yoga mat
🛏️ Anything cozy for the soundbath (pillow, bolster, blanket, etc.)

Come ready to move, dance, and vibe in a fun, energizing, and supportive space!

Also check out other Health & Wellness events in Fayetteville, Workshops in Fayetteville.